Your one stop shop to all things Fascial Stretch Therapy, Registered Massage Therapy, Thai Massage, Reiki, Licensed Esthetics, Yoga and more on the South Shore of Nova Scotia.

Come into our studio for a manual treatment, shop our athletic clothing collection, or restore your body and soul with a workshop, service or class.

Many of our fall and winter class options will take place virtually, which allows you to join in from anywhere in the world. The majority of our online services consist of flexibility training for all levels, as well as BARRE fitness.

“we want to help you win at life”

Meet Shaelyn

Shaelyn is a 2200hr Registered Massage Therapist, Fascial Stretch Therapist, Thai Massage Therapist, Reiki practitioner, Certified Barre Instructor, Nutrition Coach and Flexibility Coach.

As a former National level Figure Skater, she specializes in sports, flexibility, and movement management. Shaelyn has a large clientele of artistic athletes, including dancers, figure skaters, and gymnasts starting as young as just five years old.

She also works as head Athletic Therapist to Parkview’s Tackle Football team, and treats a variety of other athletes including hockey, swimming, volleyball, track and field, basketball and more.

Shaelyn made it her goal to become as highly qualified as possible to ensure that there is something for everyone to take part in here at her studio.

Registered Massage Therapy & Fascial Stretch Therapy (60 Mins)

Starting at $101.20 (taxes inc)

Looking for direct billing? We are able to process most plans/policies.

Shop our Athletic Collection and have it shipped Canada Wide

Items as low as $22.00 + HST

Services Include

Registered Massage Therapy

Fascial Stretch Therapy

Barre Fitness Classes

Athletic Clothing

Flexibility Training

Mobility Classes

Personal Flexibility Coaching


Lets Chat!

10:00 am – 5:00 pm
4:00 pm – 9:00 pm
10:00 am – 5:00 pm
10:00 am – 2:30 pm